toning
toning

Tone in Public Speaking: What is Yours Saying?
That which makes the voice truly interesting to listen to is color; the life, animation, the emotion you express in speaking. Among the characteristics that make for colorful speaking are speed, force, pacing, pause, inflection, emphasis, and tone. All are important, but the one, in particular, that deals specifically with the mood, attitude, or emotion you convey in relationship to your subject or topic is tone.
If you were to give a talk about the techniques used in working with children who have learning disabilities, your tone of voice should be hopeful, positive. On the other hand, were you to describe the outcome of a recent school shooting, your tone is not going to be positive but instead negative because the situation is not only dangerous and lethal, it is also something that we cannot seem to stop.
Years ago when I was working with journalism students in voice and delivery, I found many of them reading their broadcasts with the same tone of voice for each topic. Announcing the winner of the Super Bowl is going to have a different tone than a story about the discovery of a dog-fighting business. Whereas the former probably would be given in an uplifting and joyous tone, the latter story would sound grave and serious. Your attitude towards your topic as well as your emotional involvement with the topic should affect your tone.
If you would like learn more about your tone, try the exercise below: record yourself reading the two examples and then playback and study the recording.
Action-filled -- Instinctively the cop groped for the edge of the aisle seat in order to get to the stage, but before he could move, the lights went back on briefly followed by another electrifying clap of thunder which brought even more turmoil and a total blackout.
Contemplative -- It is fascinating to read about or watch animals in the wild. They nurture their young, tending to their needs much as we nurture and tend to the needs of our young. While there are numerous similarities in the raising of our young by both animals and man, there is a difference. Animals in the wild are taught to kill for survival whereas man kills survival.
Was there a difference in your tone between the two readings? Good tone of voice would involve an urgency and excitement in the first reading versus a compassionate, more thoughtful tone in the second.
Not only will tone be heard in your voice but it will also be seen in your facial expression as well as in your body language.
Learn to adjust your tone according to your topic because tone sets the mood for what you want your audience to hear.
Toning & Building Muscle : How to Get Big Forearms
![]() New Balance Women's WW850 True Balance Toning Shoe Sale Price: $83.21 - $120.00 See Reviews For This Product DescriptionTrue Balance shoes by New Balance makes your body work to maintain a natural balance which in turn activates your muscles, tones your legs and glutes. Testing of these sneakers has shown an increase up to 29% in muscle activation and up to 10% in calorie burning. Get a workout with your every step in New Balance's True Balance Toning Walking Shoe. The TrueBalance system joins a C-CAP midsole with a 3/4-length TPU leaf spring system and a rounded blown sole to strengthen muscles and blast away calories. This lightweight design is great for everyday wear whether you have exercise in mind or not. Features
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![]() AVIA Women's A9999 Avi Motion iTone Toning Shoe Sale Price: $38.95 - $100.00 See Reviews For This Product DescriptionMake the most of your workout in the Avia® Avi-Motion women's toning shoe. It features negative heel engineering technology, which promotes muscle activation by mimicking the effect of walking on sand. The low-density forefoot PU pod increases muscle engagement in the toe-off phase of the walking motion. Did you ever think you could workout and tone without even trying? All you have to do is walk! This avi-motion sneaker from Avia has the technology that will work--a negative heel promotes muscle activation, forefoot grooves allow for natural dorsiflexion, and the Archrocker promote total bun-toning. Features
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![]() New Balance Women's WW1100 True Balance Toning Shoe Sale Price: $99.99 - $126.95 See Reviews For This Product DescriptionWomen's NEW BALANCE® 1100 :: The women's New Balance® 1100 toning shoe features a rounded bottom with Balance Board technology to help tone your muscles faster and burn calories quicker. Lightweight cushioning lightens the shoe so you don't feel weighed down. Get a workout with your every step in New Balance's True Balance Toning Walking Shoe. The TrueBalance system joins an ACTEVA ULTRA LITE midsole with a 3/4-length TPU leaf spring system and a rounded blown sole to strengthen muscles and blast away calories. This lightweight design is great for everyday wear whether you have exercise in mind or not. Features
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![]() Reebok Women's Easytone Go Outside II Walking Shoe Sale Price: $39.95 - $138.66 See Reviews For This Product DescriptionThe Reebok Lady Easytone Go Outside II Fitness Shoe is the new a updated version of the original Go Outside Easytone shoes from Reebok. Improving upon their incredibly successful Go Outside shoe, the version 2 offers a greater build quality and increase comfort so you can spend less time concentrating on your feet, and more time burning calories. Balance Pods - create natural instability, much like walking on a sandy beach, which encourages toning through increased muscle activation in 3 key areas of the leg. This gives you 28% more of a workout for your bottom and 11% more for your hamstrings and calves. Breathable mesh upper - for ultra-lightweight support but still keeping you feet cool and comfortable. High abrasion rubber outsole - helps to make the shoe last longer as it doesn't wear out as quick. Ultra comfortable moulded sockliner - helps to wick sweat away fronm your feet keeping your feet nice and cool and dry. Padded heel collar and tongue for a comfy fit and greater support for your foot. Antimicrobial textile lining to help reduce nasty smells and to help keep your feet fresh Take the gym with you where ever you go. Toning and stabilising... try it now! What is Reebok EasyTone Reebok EasyTone combines incredible comfort and muscle-toning benefits to create the perfect footwear. EasyTone uses balance pods in the shoes to create natural instability, which encourages toning through increased muscle activation in 3 key areas of the leg. Get a better butt and legs with every step. Built specifically for walking and everyday activities, the EasyTone Go Outside II will help you get more firm. Features
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![]() Reebok Women's Easytone Fusion Toning Shoe Sale Price: $76.99 - $79.95 See Reviews For This Product DescriptionEasyTone shoes are engineered to help you tone the muscles of your legs. Balance pods are built-in under the heel and forefoot of the shoes. The balance pods are designed to create natural instability with every step, to force your muscles to adapt and encourage toning. The result is an extremely comfortable yet challengine experience. EasyTone shoes make you feel like you're walking on a soft, sandy beach. Stay toned and in shape with this Easytone Fusion toning show from Reebok. The must-have shoe of the year, this good-looking shoe helps you get a better butt and better legs with every step, thanks to Reebok's patented sole technology. |
![]() New Balance Women's WW850 Toning Shoe Sale Price: $65.00 - $99.90 See Reviews For This Product DescriptionTrue to the original design, the Air Jordan Retro 1 Men's Shoe gets a face lift and they come with the new Air Jordan 1 High HOF "Hall of Fame Edition". Put some extra pep in your step with New Balance's WW850 sneaker. Truebalance technology provides superior comfort and helps tone your muscles while burning extra calories. It's a simple choice for an effortless workout. Features
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![]() Reebok Women's Runtone Running Shoe List Price: Sale Price: $49.90 See Reviews For This Product DescriptionMake the most of your workout in the Reebok® RunTone women's fitness shoe. RunTone® sole technology forces the muscles to work harder, thus increasing strength and endurance. DMX Shear cushioning absorbs shock on impact, and the synthetic/mesh construction is lightweight and breathable. You asked for it – you got it: the muscle-toning shoe you can wear while running, training and working out. Compared to a traditional running shoe, RunTone, a close cousin to our EasyTone shoe, encourages more activation in key leg muscles like the calves and quads and reduces overall body stress. Features
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![]() AVIA Women's A9995 Avi-Motion iShape Toning Shoe Sale Price: $38.95 - $99.95 See Reviews For This Product DescriptionThe Avia Avi-Motion series is "toning in motion"; a shoe that helps tone your body while you walk. This lightweight shoe features negative heel engineering which promotes muscle activation while a forefoot flex grooves allow for natural Dorsiflexion. This shoe employs Archrocker which is a time tested and American Podiatric Medical Association approved design that enhances the users rocking motion from heel to toe in the gait cycle. Also utilized is a Shear Cantilever System. This system accelerates the heel area's ability to rebound to its natural state in time for the next heel strike. Tone while you go with Avia's Avi-Motion walking shoe. It's specially designed--with negative heel engineering, forefoot flex grooves, an APMA-approved Archrocker® shape, and the Shear Cantilever® System--to help get your muscles working while also cushioning and protecting every footfall. Best of all, it's as lightweight as can be. Features
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![]() Reebok Women's Easytone Reeinspire II Walking Shoe Sale Price: $39.95 - $138.73 See Reviews For This Product DescriptionReebok Lady Easytone Re-inspire II Fitness Shoe. This fitness shoe is designed to tone key leg muscles while you walk. EasyTone combines incredible comfort with muscle building-toning benefits to create the perfect shoe. Balance Pods - create natural instability, much like walking on a sandy beach, which encourages toning through increased muscle activation in 3 key areas of the leg. This gives you 28% more of a workout for your bottom and 11% more for your hamstrings and calves. Breathable mesh upper - for ultra-lightweight support but still keeping you feet cool and comfortable. High abrasion rubber outsole - helps to make the shoe last longer as it doesn't wear out as quick. Ultra comfortable moulded sockliner - helps to wick sweat away fronm your feet keeping your feet nice and cool and dry. Take the gym with you where ever you go. Toning and stabilising... try it now! What is Reebok EasyTone Reebok EasyTone combines incredible comfort and muscle-toning benefits to create the perfect footwear. EasyTone uses balance pods in the shoes to create natural instability, which encourages toning through increased muscle activation in 3 key areas of the leg. O Yeah! EasyTone - the must-have shoe of the year. An Oprah magazine O List pick! Get a better butt and better legs with every step. With EasyTone Reeinspire, you can get firmer thanks to Reebok's patented sole technology, which emulates walking on sand. Features
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![]() Ryka Women's Reform Athletic Toning Shoe Sale Price: $39.53 - $119.99 See Reviews For This Product DescriptionWith the ryk Reform, your foot and shoe work together to trigger muscles in the legs, core and feet strengthening favored or weak areas. Smooth leather upper. Upper lacing gore fit feature. Breathable mesh tongue and lining. High density EVA midsole provides lightweight cushioning. Negative heel with low density PU lengthens and stretched the Achilles. Visible N2-DM Tech cushioning technology uses flexible Nitracel foam compound to deliver high-level shock absorption and energy return, typically located in the heel and forefoot areas, where women need it most. ryk Rocker midfoot tech propels the gait forward. Flex grooves allow for proper dorsiflexion, resulting in an "enhanced" healthy walking gait. 12.00 oz. Walk your way to better fitness in the Reform Athletic shoe from Ryka. In addition to lightweight leather and nylon construction and secure, inset lacing, this sporty kick also features a specialized design that's made to strengthen and tone leg muscles and whose rounded outsole capitalizes on walking momentum, helping propel you forward with each step. Features
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Easy Spirit Orrell toning shoes
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Skechers Shape-Ups Liv Lucent High-Performance Toning Shoes
Give your workouts a boost with these Skechers Shape-Ups shoes. You'll be on track to a new you in these...
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Easy Spirit Okra toning shoe
These easy-on, easy-off Anti-Gravity shoes are perfect for those who spend long hours on their feet. It is super lightweight,...
Reebok - EasyTone Reeinspire II Toning Shoe (White/Rose Red/Pure Silver/Light Grey/Medium Grey) - Footwear
6pm.com is proud to offer the Reebok - EasyTone Reeinspire II Toning Shoe (White/Rose Red/Pure Silver/Light Grey/Medium Grey) - Footwear:...
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Reebok Easytone Reeinspire High-Performance Toning Shoes
Get inspired by these Reebok EasyTone shoes. You'll love hitting the gym in these Reebok EasyTone ReeInspire High-Performance shoes. In...
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Reebok Simplytone Walk High-Performance Toning Shoes
Hit your stride in these Reebok SimplyTone shoes. From fitness walking to running errands, you'll love wearing these Reebok SimplyTone...
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AVIA Women's A9995 Avi-Motion iShape Toning Shoe
Tone while you go with Avia's Avi-Motion walking shoe. It's specially designed--with negative heel engineering, forefoot flex grooves, an APMA-approved...
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Ryka Women's Reform Athletic Toning Shoe
Walk your way to better fitness in the Reform Athletic shoe from Ryka. In addition to lightweight leather and nylon...
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Reebok Men's Jump Tone Ezvert Toning Shoe
If you are driven by results, you need a shoe that works just as hard as you do at the...
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AVIA Women's A9999 Avi Motion iTone Toning Shoe
Did you ever think you could workout and tone without even trying? All you have to do is walk! This...
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New Balance Women's WW1100 True Balance Toning Shoe
Get a workout with your every step in New Balance's True Balance Toning Walking Shoe. The TrueBalance system joins an...
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New Balance Women's WW850 True Balance Toning Shoe
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New Balance Men's MW1645 Toning Shoe
Get more from your walks in the MW1645 Toning shoe from New Balance. This handsome hybrid between a shoe and...
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New Balance Women's WW1645 Toning Shoe
Do something good for your health and appearance with every step you take in the WW1615 toning shoe from New...
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New Balance Men's MW850 Toning Shoe
Get a workout with your every step in this toning sneaker from New Balance. The TrueBalance system joins an ACTEVA...
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New Balance Women's WW1105 Toning Shoe
Get a workout with your every step in this toning sneaker from New Balance. The TrueBalance system joins an ACTEVA...
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New Balance Women's WW1615 Toning Shoe
Do something good for your health and appearance with every step you take in the WW1615 toning shoe from New...
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Reebok Women's Runtone Create Toning Shoe
Break new ground in Reebok's innovative RunTone Create toning shoe. Balance ball-inspired pods with Moving Air Technology transfer air in...
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Reebok Men's RunTone Prime Toning Shoe,White/Silver/Black/Throwing Light,11 M US
Reebok Men's RunTone Prime Toning Shoe,White/Silver/Black/Throwing Light,11 M US
June 2, 2010
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