inner thighs

Calendar April 17, 2010 | Posted by admin

inner thighs

inner thighs

inner thighs??


I've been trying all different kinds of exercises to lose weight on my inner thighs, but it never seems to work!
I've been working out all month (cardio, strengthening exercises, etc) and ive seen some results, lost about 5 pounds, but i cant seem to lose weight on my thighs. ive been doing lunges, squats, and other exercises ive found online, but they only seem to work my outer thighs. what can i do to lose some fat from my inner thighs?
thanks!

I'll try to explain this as best I can. I gained it from Windsor Pilates. Lie on your right side with your body perpendicular to the ground. Bend your left leg so that your left foot is now in front of your right knee (the right leg remains extended). I hold my left foot with my left hand to keep it in place. Flex your right heel upward, and pulse it upward. It might not give you immediate results, but it's the only thing that made me "Feel" my inner thighs working. Do the same for the other leg.

Fox News' Gretchen Carlson's Inner Thighs


5 Inch Heel Stretch Thigh Boot Women'S Size Shoe With Buckles And Inner Zipper
5 Inch Heel Stretch Thigh Boot Women'S Size Shoe With Buckles And Inner Zipper
Sale Price: $48.99 - $104.76
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Description

5 inch Heel Stretch Thigh Boot Women's Size Shoe With Buckles And Inner Zipper.

Features

  • 5 inch stiletto
  • Pointed toe
  • Stretch material
  • Buckles up length of leg
  • Sexy above the knee boot
Women's 5 3/4 Spike Heel Platform Rear Lace-Up Stretch Thigh Boot With Full Inner Side Zipper
Women's 5 3/4 Spike Heel Platform Rear Lace-Up Stretch Thigh Boot With Full Inner Side Zipper
Sale Price: $91.18 - $92.35
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Description

5 3/4 Spike Heel Platform Rear Lace-up Stretch Thigh Boot Women's Size Shoe With Full Inner Side Zipper.

DELIGHT-3063 Back-Lace Thigh-Hi 5.75
DELIGHT-3063 Back-Lace Thigh-Hi 5.75" Platform Stiletto Heel Boots-sizes 6 to 14
List Price: $143.00
Sale Price: $83.99
See Reviews For This Product

Description

5 3/4 Spike Heel Platform Rear Lace-up Stretch Thigh Boot Women's Size Shoe With Full Inner Side Zipper.

Features

  • Style Name:DELIGHT-3063
  • Color Description:Blk Str Pat/Blk
  • HEEL and PLATFORM:5 3/4" Heel
  • Size Range:6-14
Rear-Lacing Thigh-High Boot With Full Inner Side Zipper & 5 3/4 Inch Heel.
Rear-Lacing Thigh-High Boot With Full Inner Side Zipper & 5 3/4 Inch Heel.
Sale Price: $92.35
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Description

Rear-Lacing Thigh-High Boot With Full Inner Side Zipper & 5 3/4 Inch Heel..

Kiss-3010: 6 Inch Stiletto Heel Platform Thigh Boot
Kiss-3010: 6 Inch Stiletto Heel Platform Thigh Boot
Sale Price: $70.75 - $125.00
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Description

KISS-3010: 6 INCH STILETTO HEEL PLATFORM THIGH BOOT

Features

  • Style Name:KISS-3010
  • Color Description:Blk/Clr
  • HEEL and PLATFORM:6" Heel
  • Size Range:6-14
Women's 4 Inch Heel Wide Shaft Lace-Up Thigh Boot With Inner Zipper
Women's 4 Inch Heel Wide Shaft Lace-Up Thigh Boot With Inner Zipper
Sale Price: $26.60 - $128.70
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Description

4 Inch Ultra-Wide Shaft Lace-Up Thigh High Boot, With Side Zip

Features

  • Style Name:VANITY-3022WS
  • Color Description:Black Patent
  • HEEL and PLATFORM:4" Heel
  • Size Range:6-16
Women's 5 3/4 Spike Heel Platform Lace-Up Stretch Thigh Boot With Full Inner Side Zipper
Women's 5 3/4 Spike Heel Platform Lace-Up Stretch Thigh Boot With Full Inner Side Zipper
Sale Price: $52.75 - $86.66
See Reviews For This Product

Description

5 3/4 Spike Heel Platform Lace-up Stretch Thigh Boot Women's Size Shoe With Full Inner Side Zipper.

Women's 5 Inch Heel Stretch Thigh Boot With Inner Zipper And Contrast Heel
Women's 5 Inch Heel Stretch Thigh Boot With Inner Zipper And Contrast Heel
Sale Price: $51.79 - $102.17
See Reviews For This Product

Description

5 inch Heel Stretch Thigh Boot Women's Size Shoe With Inner Zipper and Contrasting Heel.

Features

  • 5 inch stiletto
  • Pointed toe
  • Stretch patent material
  • Contrasting heel color
  • Sexy thigh high boot
Women's 5 3/4 Spike Heel Platform Rear Lace-Up Stretch Thigh Boot With Full Inner Side Zipper (White -10)
Women's 5 3/4 Spike Heel Platform Rear Lace-Up Stretch Thigh Boot With Full Inner Side Zipper (White -10)
List Price: $120.91
Sale Price: $92.35
You save: $28.56 (24%)
  Eligible for free shipping!
Availability: Usually ships in 2-3 business days
See Reviews For This Product

Description

5 3/4 Spike Heel Platform Rear Lace-up Stretch Thigh Boot Women's Size Shoe With Full Inner Side Zipper.

Features

  • Style Name:DELIGHT-3063
  • Color Description:Wht Str Pat/Wht
  • HEEL and PLATFORM:5 3/4" Heel
  • Size Range:6-14
Sexy Gothic Buckled Thigh-High Boot With Full Inner Side Zipper And 5 3/4 Inch Heel Includes Red And Black Ribbon Laces. (Black/Black;8)
Sexy Gothic Buckled Thigh-High Boot With Full Inner Side Zipper And 5 3/4 Inch Heel Includes Red And Black Ribbon Laces. (Black/Black;8)
Sale Price: $98.95
  Eligible for free shipping!
Availability: Usually ships in 1-2 business days
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