does running slim legs
does running slim legs

Will running make my legs slimmer or add bulk to them?
I usually walk/run around 3 km a day and i started this recently...like about 2 weeks ago? I also started eating less and i just discovered i lost around 4 kg. However, i have this nagging feeling that my legs seem to be becoming muscular, not slimmer, which is not what i want. Can someone tell me whether running will make my legs muscular or slimmer? or just recommend me something else that will make it slimmer...like a diet...some exercise or whatever.
initially it will reduce your leg mass, but once you start getting fitter your muscles will become more toned and build muscle.
long distance running, will make your legs slim with very little fat and muscle. where as sprints will make your legs strong and muscular.
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