Different Leg Muscles

Calendar January 27, 2011 | Posted by admin

Different Leg Muscles

Different Leg Muscles

Is it true that blacks are a different species of the human race? And they have extra leg muscles?


My friend keeps telling me that black people are not the same as everyone else. He says that they are a completely different species than anyone who is not black. He also told me that they have extra muscles in their legs and that is why so many black people can run fast.

Does anyone know if any of this is true? My friend is almost always right about lots of things...he's a very smart guy.

Please let me know...Thanks!!!!!!
also, he says that this is proven by science but that it is not well known because the bush administration hides this information so as not to upset the black people and create riots throughout the country. I'm not sure about what he is telling me, but since everything else he says is usually accurate, I am not sure
different species of dogs can mate, so blacks and other species of humans being able to mate does not mean that they are the same species..right?

Blacks, Austrailan Aborigines and Indians(not from India though) are part of a group of people who were experimental humans that were made by God BEFORE he created Adam. Adam of the BIBLE is only roughly 6000 years old. But science can certainly prove someone was here on Earth long before that. All people living on Earth today have the SAME mitochondrial DNA as everyone else. This is maternal DNA that you get only from your mother. We can trace this DNA to the humanoid "Lucy" that was found in Africa and that has been carbon dated to I believe some 2.5 or 3 million years old. So All people are somewhat related, but chimpanzees also share almost 99% of the same DNA as we do.The blacks and Aborigines and Indians were part of the group that God told to go forth and replenish the Earth in Genisis before he made Adam and Eve and placed them in the Garden of Eden. They( Adam and Eve) were supposed to live forever and not die and they were to be God's company so he could, as it says he did, come down and visit with them. But when they sinned God sent them out of the Garden to live among the other people who were living outside the Garden who were His experimental people before he created a PERFECT being, ADAM. These people are not of the ORIGINAL JEWISH lineage. They had not become civilized like the rest of mankind until civilization came to them in the 20th century and tried to bring them out of the stone age which they were and which some are still living in. So blacks, Indians and Aborigines are a different people than the rest of mankind. About them being able to run faster and jump higher. Remember that the American blacks were specifically breed like animals so that the bucks would be big and strong and the women could produce many babies. There has been a scientific study done though that proves as a whole that people whose ring finger is longer than thier index finger have a larger lung capacity and are able to generally physically outpreform those whose index finger is longer than their ring finger. The longer the ring finger the better. Look at your fingers and those of the opposite sex. A woman's index finger is almost assurd to be longer than her ring finger. A man's ring finger is almost assurd to be longer than his index finger. This denotes the amount of tetosterone that the embryo recieved in the womb. Then look at Gay people. You will probably find that a lesbian's ring finger is as long or longer than her index finger. A Gay man's index finger is probably as long or longer than his ring finger thus denoting a smaller amount of testosterone therby leaving him with feminine characteristics.

Discover Which Muscles You Need To Target For Optimum Strength

When it comes to developing bigger and stronger muscles many people focus and train on those muscles they see from their reflection in the mirror. However, this leaves out many important muscles that are needed to build all round body strength.

In order to achieve a well balanced and proportioned physique that functions efficiently then all the key muscles groups must be targeted equally and in different ways. For example, if you take the trunk or upper body areas you will have to perform a wider range of exercises than just a set of push-ups or sit-ups. Both of these exercises are important and should be included in an effective strength fitness program however, when they are used in isolation they are less effective.

A more effective workout will use a variety of exercises using different intensities and working different angles. When it comes to building strong abdominal muscles the sit-up will only target certain muscle groups. That is why there are several variations of the sit-up and crunch exercise to work all abdominal muscle groups.

Many people work on developing abs because it makes them look cool an athletic. However, the abs is a very important muscle group that support the back and spine. They ensure the body and limbs move with power and agility. A strong abdominal area also reduces the risk of getting injured when doing physical activities. They are also important when we lift heavy weights or objects. The abdominals ensure the spine maintains its unique S shape and the backs flexibility. A strong back also ensures that you maintain a good posture which is important for your health.

Your lower body has the largest muscle groups of all.  These muscle groups include your glutes and quads which are found at the front of the upper leg, and calf muscles. These muscles should be kept strong as they are essential for running, kicking and climbing activities.

Medical research has revealed that when it comes to strength training the muscles in the lower body take longer to respond when trained. This means that you will see your muscles in your upper body such as your biceps develop more quickly than your leg muscles.
Before any form of exercise ensure you do an adequate warm up session and stretch routines first. If you have a medical condition or recovering from an injury it is advisable to speak to either a doctor or physician for advice before undertaking a new form of physical exercise.

 

New Balance Women's WW850 Toning Shoe
New Balance Women's WW850 Toning Shoe
List Price: $89.92
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Description

Get this classic shoe that will captivate all that set cite on them.

Put some extra pep in your step with New Balance's WW850 sneaker. Truebalance technology provides superior comfort and helps tone your muscles while burning extra calories. It's a simple choice for an effortless workout.

Features

  • Truebalance balance board technology
  • C-CAP midsole provides cushioning and support
  • Removable full-length insert of ABZORB cushioning provides added comfort
New Balance Women's WW1442KM Toning Shoe
New Balance Women's WW1442KM Toning Shoe
List Price: $84.95
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Description

? Show your support for the cause in this pink-ribbon toning shoe ? Breathable mesh upper with supportive synthetic overlays ? Comfortable fabric lining ? ACTEVA® ULTRA LITE midsole for lightweight shock absorption ? Innovative rock & tone rocker bottom technology burns more calories and gets legs in shape ? Stabilizing WALKING STRIKE PATH® on rubber outsole ? Part of the Lace Up for the Cure® Collection

Accelerate your fitness goals the fast and fun way in this ingenious athletic shoe by New Balance. Fitted with a solid rubber outsole that's curved to propel you forward while toning your muscles and burning extra calories, the ergonomic shoe also features a cushioned collar and tongue, multi-density walking insert, and lightweight style for cool, comfortable workouts.

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  • Mesh Upper
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AVIA Women's A9999 Avi Motion iTone Toning Shoe
AVIA Women's A9999 Avi Motion iTone Toning Shoe
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Description

The first biomechanically-correct toning shoe that allows your foot to move naturally featuring leather & mesh upper, negative heel engineering promotes muscle activation, lightweight construction & Archrocker - enhances the users rocking motion from heel to toe.

Did you ever think you could workout and tone without even trying? All you have to do is walk! This avi-motion sneaker from Avia has the technology that will work--a negative heel promotes muscle activation, forefoot grooves allow for natural dorsiflexion, and the Archrocker promote total bun-toning.

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  • Imported
New Balance Women's WW850 True Balance Toning Shoe
New Balance Women's WW850 True Balance Toning Shoe
List Price: $120.00
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Description

Women's New Balance, True Balance WW850

Get a workout with your every step in New Balance's True Balance Toning Walking Shoe. The TrueBalance system joins a C-CAP midsole with a 3/4-length TPU leaf spring system and a rounded blown sole to strengthen muscles and blast away calories. This lightweight design is great for everyday wear whether you have exercise in mind or not.

Features

  • True Balance-a special system of components designed to create natural instability
Skechers Women's Shape Ups Breast Cancer Awareness Walking Shoe
Skechers Women's Shape Ups Breast Cancer Awareness Walking Shoe
List Price: $100.00
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Description

Women's SKECHERS® SHAPE-UPS AWARENESS: You already know Skechers® Shape-Ups are designed to maximize the health benefits of walking, but now they're also helping women with breast cancer. For every pair sold, Skechers® will donate $36 to The Breast Cancer Research Foundation. Shoe features include a curved outsole that rolls forward with each step. You'll experience weight loss, toned calves, thighs, and core muscles, and improved posture.

Show your support of Breast Cancer Awareness while obtaining a better walking workout in this shoe from Skechers' Shape Ups line. The sporty upper features breathable mesh inlays and adjustable lacing, while the curved outsole and thick midsole are specially designed to activate muscles while you walk--allowing for a healthier stride. “For every pair sold, Skechers donates $10 to the Breast Cancer Research Foundation”

Features

  • For every pair sold, Skechers donates $10 to the Breast Cancer Research Foundation
Reebok Women's EasyTone Reeinspire Walking Shoe
Reebok Women's EasyTone Reeinspire Walking Shoe
List Price: $129.99
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Description

Women's REEBOK® EASYTONE REEINSPIRE :: Take the gym with you wherever you go! Improve muscle tone in your calves, thighs, and butt just by walking in Reebok® EasyTone Reeinspire fitness walking shoes. EasyTone walking shoes use balance pods in the heel and forefoot filled with soft, cushioned air cells to emulate walking in sand. You'll encourage greater use of your leg and core muscles to get a better workout and look great. Reebok® EasyTone Reeinspire walking shoes feature a blend of durable synthetic leather and soft, breathable mesh uppers for pure comfort.

Tighten and Tone with Reebok EasyTone What are Reebok EasyTone shoes? Reebok EasyTone shoes help tone key leg muscles with every step you take. They're well-designed, stylish training shoes that you'll wear everywhere you go. How do EasyTone shoes work? Balance pods are built-in under the heel and forefoot of the shoes. The balance pods are designed to create natural micro-instability with every step, forcing key leg and glute muscles to adapt, and encouraging toning. You'll truly feel the difference. Reebok EasyTone Balance Pods act like Stability Balls under your feet   When would I wear EasyTone shoes? EasyTone shoes are designed with style in mind, so they can be worn during normal day-to-day activities - from work, to school, to shopping - and everything you would normally do in a day. They help tone key leg muscles, and they look great. What muscles do EasyTone shoes tone? Your legs and butt. Anatomically speaking, targeted areas include key muscles in the gluteus maximus, hamstrings, and calves. Reebok EasyTone shoes increase muscle activity in the gluteus maximus by 28%, and by 11% in the hamstrings and calves  

Get a better butt and better legs with every step. With EasyTone Reeinspire, you can get firmer thanks to Reebok's patented sole technology, which simulates walking on sand.

Features

  • EasyTone tech unit for muscle toning
  • SmootFit upperfor comfort
  • Molded PU sockliner for comfort
  • Anti-bacterial treatment for moisture management
AVIA Women's A9995 Avi-Motion iShape Toning Shoe
AVIA Women's A9995 Avi-Motion iShape Toning Shoe
List Price: $80.00
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Description

The Avia Avi-Motion series is "toning in motion"; a shoe that helps tone your body while you walk. This lightweight shoe features negative heel engineering which promotes muscle activation while a forefoot flex grooves allow for natural Dorsiflexion. This shoe employs Archrocker which is a time tested and American Podiatric Medical Association approved design that enhances the users rocking motion from heel to toe in the gait cycle. Also utilized is a Shear Cantilever System. This system accelerates the heel area's ability to rebound to its natural state in time for the next heel strike.

Tone while you go with Avia's Avi-Motion walking shoe. It's specially designed--with negative heel engineering, forefoot flex grooves, an APMA-approved Archrocker® shape, and the Shear Cantilever® System--to help get your muscles working while also cushioning and protecting every footfall. Best of all, it's as lightweight as can be.

Features

  • iShape
  • Medium (B, M)
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