abs tone

CRUNCHLESS ABS: AB TONING WITHOUT CRUNCHES?

CRUNCHLESS ABS:  AB TONING WITHOUT CRUNCHES?
Okay...so I expected to have my 18 year old body forever without doing anything.  I’m finding out that having children and aging does strange things to ones torso.  I’m starting to look like my mother in more ways than one...hopefully I’m not starting to act like her too!  (Sorry Mom!)

I’ve been looking for an exercise routine that will do my middle body some good without killing me.  Some of the dance videos really look great, but I never could master the steps in the ones I tried.  I don’t have the dollars to spare to order a piece of equipment that may or may not do the trick, either.  So, it’s been just me and my crunches, the exercise that seems to do nothing but hurt my neck.

My hairdresser mentioned that she saw one of these As Seen On TV spots advertising a new core exercise method called Cruchless Abs, and thought about ordering it.  She said she thought the whole DVD program was only $9.95.  So, I investigated, thought about it, and bought it.

CRUNCHLESS AB TONING
This new approach to core training took me off the floor and gave me a whole new set of exercises to do that targeted the different sections of my abdominal muscles.  It was developed by exercise guru, Linda La Rue, who obviously knows what she’s talking about.  Her research dug up the fact that normal crunches only exercise two of the twelve muscles that form our abdominal core.  She developed a series of muscle specific exercises that go after each muscle group; the upper abs, deep lower abs, left and right lateral obliques and the support muscles that wrap around the lower back.

From doing the very first set of exercises, I felt stomach muscles that I never knew I had.  The Crunchless Abs technique of strengthening the abdominal core has gotten me up off the floor, doing exercises that don’t hurt my neck, and getting my flabby stomach to begin to tighten up.  I know there are a ton of other exercise videos out there...a lot of them are probably really good, too.  But, if you want to spend just a little to target one specific body area, the Crunchless Abs method might be for you too!

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